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Book a Session for our FREE

Counselling Clinic -

EVERY Friday 

No Appointment or Referral Necessary.

Everyone Welcome.

Every Friday...

In Saint John from 1pm to 4pm

307 Westmorland Rd.


In Fredericton from 9am to noon

891 Riverside Drive

Choose a FREE 30 minute one-on-one In-Person or Virtual Session with one of our counselling interns.

Call us anytime at (506) 651-1239 to book your session.


Why do we offer FREE counselling sessions?

One of our main goals is to remove barriers for people who want to access mental health services. People need to know they are not alone, that everyone struggles at some point in their lives.


We are  committed to improving our community and breaking down mental health stigmas - it's what drives us to do what we do every single day.

We want to break down financial barriers to mental health therapy too. That's why we have our low-cost therapy program and our Free Friday program, for those who have no insurance or lack the means to cover the cost of therapy.

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Why Free Counselling?

"The Free therapy program you have is a life saver!! I can't tell you how much I appreciated being able to access it during such a difficult time in my life."
- Michael G.

Our free counselling program provides the following:

  • Single session, short-term supportive counselling

  • Crisis intervention (if needed)

  • Connection to other resources available in our community

  • Help for people to get a plan to support their mental health and support for prioritizing needs and setting goals

Contact our Admin Team at

(506) 651-1239

if you have any questions,

& check out our FAQs below!

You can now CALL anytime to BOOK your

30 minute Free Counselling session 

(506) 651-1239

In-person sessions in Saint John or Fredericton

and virtual session from anywhere in NB!

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