Free Counselling for Arabic Youth in New Brunswick
Seeking help for mental health can feel overwhelming — especially for young people navigating life in a new culture, balancing family expectations, or struggling to express themselves in a second language.
Many Arabic youth in New Brunswick face unique challenges, such as adapting to a new school system, bridging cultural differences, or carrying the weight of family transitions. Having a counsellor who understands their language and culture can make all the difference.
That’s why we’re proud to offer the only Arabic-speaking counsellor for youth in New Brunswick. This free service, available in either Arabic or English, offers a safe, supportive space where children, teens and young adults up to age 25 can share openly, feel heard and begin building resilience and hope for the future.
Who Is Eligible?
Children, teens and young adults up to age 25 who speak Arabic or come from Arabic-speaking families
Residents of New Brunswick
No health card or referral needed
What We Offer
1:1 counselling for ages 10–25 (with parent-supported options for younger children)
Care in Arabic or English, delivered by a culturally informed counsellor
Flexible appointments — virtual across New Brunswick, with in-person availability in our Saint John office or at one of our community partner locations (YMCA, Teen Resource Centre, Saint John Newcomers Centre)
How We Can Help
Common concerns we can help with include:
Stress and anxiety that can feel overwhelming or hard to explain
Low mood or sadness that doesn’t seem to go away
School pressure such as exams, assignments or adjusting to a new education system
Family or cultural transitions, including adapting to life in Canada while staying connected to traditions
Identity and belonging, especially when balancing two cultures
Friendships and relationships, from conflict to communication challenges
Sleep and routine struggles that affect daily well-being
Grief and change, such as losing a loved one or coping with major life shifts
Our goal is to walk alongside youth as they build resilience, discover strengths, and feel less alone.
Meet Our Counsellor
Registered Psychotherapist (Qualifying), LCT-C, C.C.C.
Noha Rabie (She/Her)
Noha is a bilingual therapist, fluent in both English and Arabic, with over 15 years of multicultural experience working and volunteering with diverse populations from a variety of backgrounds and cultures. In addition, she has more than 5 years of experience supporting underprivileged populations in different capacities across Canada.
Noha understands that the unique challenges people face can often be demanding, emotionally draining, and at times isolating. For those struggling to process emotions, manage thoughts, or navigate their actions, she provides a safe, non-judgmental, and supportive space to explore experiences, address both personal and professional needs, and develop strategies to enhance overall well-being.
She believes that there is no wrong doorway to living life—answers are already within us. By navigating inward, reframing thoughts, and regulating emotions, healing becomes possible. For Noha, recognizing triggers, raising self-awareness, and practicing mindfulness are key aspects of this process.
Is it really free?
Yes! There is no cost for youth up to age 25 living in New Brunswick, and no limit on the number of sessions.
Do I need parental permission?
Those aged 15 and older do not need consent from their parent or caregiver to take part.
Do parents need to attend?
Those aged 15 and older can attend sessions on their own, and parental consent is not needed. For children under 10, we typically recommend a parent session without the child present. For 10-14 year olds, parents are welcome to attend sessions if they choose.
Is it confidential?
Yes. Sessions are private. We only break confidentiality to keep someone safe (for example, if there is a risk of harm).
Are virtual sessions available?
Yes. Virtual sessions are offered anywhere in New Brunswick. In-person sessions are available at various locations in Saint John.
How can I book an appointment?
To book an appointment with Noha, please call us at (506) 651-1239 or fill out the form on our contact page.
Which languages are available?
Sessions can be provided in Arabic or English.
What if I’m in crisis right now?
If there is immediate danger, call 911. For 24/7 youth support, contact Kids Help Phone: call 1-800-668-6868 or text CONNECT to 686868.
Frequently Asked Questions
For Schools and Community Partners
We welcome referrals and collaboration with schools, newcomer agencies, mosques, and community groups. We can provide posters, short info sessions and simple referral forms. Contact us to discuss partnership opportunities.
Book an Appointment
To book an appointment with Noha, please call us at (506) 651-1239 or fill out the form on our contact page.