Free & Low-Cost Couples Counselling in Saint John and Fredericton

Support for Relationships, at Every Stage

Relationships can be one of life’s greatest sources of support—and one of its greatest challenges. Whether you’re navigating conflict, coping with a life transition or feeling disconnected from your partner, couples counselling can help. Our counselling interns provide a safe, supportive space to help you work through difficult conversations, rebuild trust and strengthen your connection.

Our couples counselling services are free or low-cost and open to all types of relationships.

What is Couples Counselling?

Couples counselling is a type of therapy designed to support people in romantic relationships. It helps partners better understand each other, resolve conflicts, and build healthy patterns of communication.

At Just Us, we believe that relationship care is a form of mental health care. When your relationship is struggling, it can affect every area of your life — from your emotional well-being to your sense of security. Therapy can help you and your partner reconnect and move forward, together.

How We Help

Couples come to therapy for many different reasons. Some are looking to repair their relationship after a period of disconnection or crisis. Others want to build stronger communication habits or prepare for a major life change like parenting, moving in together, or retirement.

We support couples who are:

  • Arguing frequently or feeling emotionally distant

  • Struggling to communicate or resolve conflicts

  • Coping with infidelity, grief, or betrayal

  • Feeling “stuck” and unsure how to move forward

  • Co-parenting after separation or divorce

  • Looking to deepen intimacy and emotional connection

Accessible, Affordable Support

Our therapy services are available to anyone living in New Brunswick and are provided by a team of counselling interns under the supervision of experienced licensed therapists.

We offer:

  • Three free sessions; subsequent sessions are just $20 each

  • Virtual therapy via secure video calls

  • In-person appointments in Saint John or Fredericton

  • Flexible scheduling, including evening sessions

If you're ready to reach out, we're ready to support you. Book an appointment today.